“HEALING STARTS WITHIN”

Let’s embrace your unique story and discover a path that supports your self-healing journey.

“Knowing yourself is the first step towards self-reclamation.”

Amit Gupta.

“We are never lonely because we have lost contact with others. We are lonely because we have lost contact with ourselves.”
Katherine Woodward Thomas

UNLOCKED BUTTERFLY

  • MIND

    Learn instant mindset shifts to change the way you think to free yourself from toxic patterns.

  • BODY

    Learn how no self-regulate your nervous system and calm your body when you feel triggered.

  • SOUL

    Proven strategies on how to reconnect with your highest self to finally start living the life you’ve always craved & desired.


Welcome to Unlocked Butterfly. A space for your inner self-discovery and healing.

I understand the power of reclaiming your authentic self. My own path of healing and self-reclamation taught me that true empowerment comes from releasing old wounds and stories that no longer serve us. Through my journey, I’ve learned how to reconnect with the heart of who I am—and I’m here to guide you through a similar process.

Just like you, I’m on a path of growth, and I’ve come to know that each woman’s journey is unique. That’s why my approach isn’t about a one-size-fits-all solution, but about helping you uncover and align with your own story and inner strength. Whether you’re ready to release what’s holding you back or simply seek to reconnect with your most vibrant, authentic self, I’m here to support you every step of the way.


CURRENTLY

Watching: For Life - Hulu

Reading: The Book You Were Born To Write - Kelly Notaras

Craving: Always Red Twizzlers

Listening: Insight Timer - Meditations (Daily)

Loving: Anything with Cinnamon

BLOG

The Power of Granting Yourself Permission to Slow Down

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How Relationships Illuminate Our Unhealed Wounds

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Navigating Internal Choas - Release yourself from Yourself

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Are Vicious Cycles, Simply Unlearned Lessons?

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READY TO RECLAIM YOUR LIFE?

LET’S HAVE A SIMPLE CHAT.

No commitment. Just conversation.