Embrace the In-Between

You’ve made the brave decision to leave behind what no longer serves you, but now you find yourself in the messy middle—the in-between. This emotional rollercoaster can feel overwhelming, but it’s also a powerful opportunity for growth. Join me as we explore how to stay grounded amidst uncertainty, trust that delays are just part of the process, and take small power moves to keep moving forward. Your journey is just beginning, and the best is yet to come! 💖

When a Dream Reflects Your Growth

Sometimes, the past shows up in unexpected ways—like in a dream. But what if it’s not about them at all? What if it’s a reflection of how much you have changed? In this post, I share how a recent dream revealed just how far I’ve come—not by reopening old wounds, but by showing me I’m no longer the person they once knew. Maybe healing isn’t just conscious work; maybe it’s who we become, even in our sleep.

Following the unknown path of More began in 2016 with a whisper from the Universe. What started as a vague call for something deeper has unfolded into a journey of healing, self-discovery, and transformation. Through guiding women in monthly circles and 1:1 coaching, I’m helping them release their cocoon and embrace their truest selves. I’m excited to keep following the breadcrumbs and staying open to the possibilities ahead.

Whether you’re single or in a relationship, this isn’t about anyone else. It’s about you. The tired, exhausted woman who’s put her health and well-being on pause for too long. This February, let’s change that. Let’s make it the month you fall in love with yourself again—one intentional, joyful moment at a time.

Why are we so afraid to walk toward the unknown?

Despite the beauty and potential of the unknown, letting go of control isn’t easy. For many of us, control feels synonymous with safety. It’s what keeps us grounded in a chaotic world. Surrendering feels like free-falling, like giving up our power. But what if surrendering isn’t about giving up? What if it’s about tuning in? What if being in the flow isn’t a loss of control but an alignment with something greater—a rhythm that’s always been there, waiting for us to trust it?

At 15, I was in foster care, navigating the unfamiliar and unforgiving world of high school. Every day felt like stepping into a battlefield, where I was armed only with my silence and the hope that I could get through unnoticed.

Leaving the places or people that broke you isn’t easy. It feels unnatural like you’re betraying them or abandoning something you worked so hard to build. I felt that way, too. I was walking away and felt selfish. I worried about who I’d hurt, how they’d perceive me, and whether I’d regret my decision later.

But here’s the truth: staying was hurting me more.

"Reflecting on this past year, I see growth—not the picture-perfect kind, but the raw, messy kind that builds something unshakable within. Letting go of what no longer serves us can feel like losing a piece of ourselves, but it’s the only way to make room for renewal. Renewal isn’t about becoming someone new—it’s about coming home to who we’ve always been. This year, I’ve learned to trust the unfolding of my journey, and I invite you to do the same."

Losing yourself is easy—it happens slowly, almost without you noticing. But finding yourself? That’s terrifying. My breaking point wasn’t quiet—it was thyroid cancer, forcing me to confront who I was and who I had become. The real me was always there, waiting for me to stop running. If you're ready to rediscover yourself, join the Circle of Butterflies, a space for healing and transformation. 🦋

Last Saturday marked the beginning of a new journey, not only for myself but for all the beautiful souls who joined me in my first-ever Circle of Butterflies gathering. This monthly themed Women's Circle was created as a safe and supportive space for women to reconnect, nurture themselves, and feel empowered to step back into their unique, authentic selves. Our first theme was "Rooted" — a fitting beginning to plant the seeds of connection, self-discovery, and intentional growth.

The other day, a friend introduced me to a beautiful word—glimmers. She explained that glimmers are the opposite of triggers. While triggers set off negative reactions, glimmers are those small, heartwarming moments that bring a spark of joy or peace. I loved the idea instantly. It made me realize how often these little moments pass us by, unnoticed, even though they can have such a positive impact on our day.

Have you ever paused to ask yourself "what does your heart truly desire?" As a coach for women on the path to reclaiming their personal power, I’ve seen firsthand how transformative it can be when you finally get clear on what you truly want in life.

Have You Lost Your Spark for Life? Or, Did You Ever Have It?

At some point in our lives, many of us ask ourselves, "Have I lost my spark?" Sometimes, an even more sobering question follows: "Did I ever truly have it?" This spark—our zest for life, passion, and excitement—can easily dim over time, often without us even realizing it.

The Gap: Bridging where you are and where you want to be, starts with a true vision.

Does your soul gasp for air? That line—"Does your soul gasp for air?"—is powerful because it taps into a visceral feeling we all experience when we're out of alignment with our true purpose.

Embracing self-care by removing toxic relationships from your life. Specifically, removing toxic people from our lives can be a transformative act of self-care that significantly enhances our mental and emotional well-being.

Healing is not linear, embrace the journey.

Navigating Internal Chaos: How to Release Yourself from Yourself

When the world around you drains you, give yourself the needed pause of self-care.

What does your heart truly desire? Visualizing your future self.