Reflect, Release, and Renew: The Power of Looking Back to Move Forward

As we inch closer to the end of the year, I find myself drawn to the themes of reflection, release, and renewal. It’s so easy to get caught up in the chaos of life—the constant to-do lists, the juggling of responsibilities, the relentless push to be everything to everyone. But when we pause, even for a moment, we allow space for something sacred: perspective.

Reflecting on this past year, I see growth. Not always the kind that feels beautiful or graceful in the moment, but the raw, messy kind that builds something unshakable within you. I’ve made difficult decisions. I’ve felt the weight of uncertainty and fear but kept moving forward because something deeper was calling me. This year wasn’t about perfection—it was about alignment.

Releasing is the hard part, isn’t it? Letting go of what no longer serves us can feel like losing a piece of ourselves. I’ve had to release old habits, outdated beliefs, and fears that whispered, “You can’t do this.” I’ve also had to let go of the idea that everything needs to be done right now. Healing and growth don’t have timelines, but they do require trust.

And then there’s renewal. Renewal isn’t about becoming someone else—it’s about coming home to who we’ve always been. For me, that’s meant leaning into vulnerability, embracing my voice, and trusting that every step I take is leading me somewhere meaningful. It’s also why I’m so excited about the December Circle of Butterflies. This month’s theme—Reflect, Release, and Renew—feels deeply personal to me. It’s an opportunity to create space for other women to look back, let go, and step into their own light.

So as this year comes to a close, I invite you to pause. Reflect on what this year has taught you—the good, the hard, and the transformative. Release what weighs you down, even if it’s scary. And step into renewal, trusting that you are exactly where you’re meant to be. Your journey is unfolding in ways you can’t yet imagine, and the best is still to come.

Thank you for being here, for witnessing my journey, and for allowing me to witness yours. Let’s end this year with intention and enter the next with open hearts and limitless possibility.

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You Can’t Heal in the Same Place That Broke You.

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What’s Scarier—Losing Yourself or Finding Out Who You Truly Are?