What Does Your Heart Truly Desire?
Have you ever paused to ask yourself, “What does my heart truly desire?” Not what society says you should want or what others expect from you, but what you—your soul, your deepest self—truly longs for? It’s an incredibly empowering and often life-changing question. Yet, it can also be scary because once you know what you really desire, there’s no going back.
As a coach for women on the path to reclaiming their personal power, I’ve seen firsthand how transformative it can be when you finally get clear on what you truly want in life. This isn't about chasing anyone else’s version of success or happiness—this is about becoming the one for yourself, and moving intentionally toward the life you’re meant to live.
So, how do you discover what your heart desires? And more importantly, how do you start moving in that direction? Let’s dive into a few simple, powerful steps to get you aligned with your true self and take action.
1. Get Quiet and Listen
The first step to understanding your heart’s desires is to make space for them. In the busyness of life, it’s easy to lose touch with your inner voice. We get so caught up in our daily routines, external pressures, and the stories we tell ourselves that we forget to just pause and listen.
Set aside quiet time for yourself, whether it’s through meditation, journaling, or simply going for a walk in nature. Ask yourself: What do I want? What would bring me the most joy, peace, or fulfillment? You might be surprised by the answers that come up when you finally give yourself the room to explore without judgment.
2. Trust What You Hear
When you get clear on your heart’s desires, you might feel resistance. “Is this even possible? Am I being too ambitious? Too selfish?” It’s normal for doubts to arise, but you have to trust what comes up for you. Your desires are there for a reason. They are a reflection of your deeper self calling you toward alignment.
Remember, becoming the one for yourself means trusting your own intuition, even if it feels uncomfortable. It’s okay if your desires seem big, unconventional, or even a little scary—that’s often a sign that you’re onto something real.
3. Release the ‘Shoulds’
This is where many women get stuck. The ‘shoulds’—I should do this, I should want that—are often the loudest voices in our heads. We’ve been conditioned to think in terms of other people’s expectations, but living by ‘shoulds’ will only keep you in a cycle of dissatisfaction.
To truly align with your heart’s desires, you have to let go of the guilt or fear of not meeting these external standards. This is your life, and the only person you need to satisfy is you.
4. Start Small, Start Now
Once you have a clear sense of what your heart desires, it’s time to take action. And here’s the thing—action doesn’t have to be huge or overwhelming. It can be a single, small step in the right direction.
Maybe it’s signing up for a class that’s always interested you, setting boundaries with someone who drains your energy, or carving out 15 minutes a day to work on that passion project. What matters is that you’re moving in the direction of what you truly want. Momentum builds over time, and each step brings you closer to the life your heart envisions.
5. Surround Yourself with Support
One of the most powerful things you can do on this journey is to surround yourself with people who lift you up and remind you of your power. Whether it’s through friends, a community, or working with a coach who believes in your potential, support is essential. You don’t have to do this alone.
In my Unlocked Butterfly coaching series, we dive deep into creating a crystal-clear vision for your future self and take the steps to align your present with that future. It’s about becoming the woman you know you’re meant to be—powerful, aligned, and unapologetically you.
6. Honor Your Progress
Lastly, remember to celebrate your journey. No matter how big or small the steps are, each one is moving you closer to the life your heart truly desires. Give yourself grace and recognize how far you’ve come, even when it feels like progress is slow. Honor the courage it takes to listen to your heart and act on its desires.
You deserve to live a life that lights you up, one that is in alignment with your deepest desires. When you connect with what you truly want and begin to move in that direction, you reclaim your power. You step into your authentic self and start living life on your terms.
So, what does your heart desire? Take time today to listen, trust, and start moving. You are capable of creating the life you truly want, and it starts with the decision to take that first step.
If you’re ready to invest in your future self and start taking bold, aligned action, let’s connect. Together, we can expand your self-healing, create a clear vision, and take the steps toward the life your heart truly desires.